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Just as a computer can get a virus and give us an error message, our body-mind systems can suffer from error programming, incorrect perceptions and false beliefs that hold us back from our true potential, and which may even cause deteriorating health. New programming is needed. I have seen so many clients make profound changes in their lives using this simple process. And you can too.
Prominent doctors say that inside each of us is a pharmacopoeia...the body makes it's own painkillers, growth hormones, etc..
Medical researchers also say that stress damages the immune system, making people vulnerable to disease. They say
that managing our stress is the most important step we can take to build health and well-being.
Inside each of us is an innate wisdom that we can tap into (through relaxation techniques) to change, develop or eliminate habits and patterns of thinking as well as behavior. There are mountains of studies and many books on the subject, and more and more people are open to this new information.
Heart centers and Cancer centers right here in the San Antonio Medical Center recommend stress relief techniques such as guided imagery, visualization, body relaxation, breathing techniques, and other relaxation techniques to improve health, but many people do not understand how to put them into practice. It often seems too simplistic to work, and at the same time, so hard to do. These are the very techniques I use and teach my clients, all under the name "Hypnosis."
In Hypnosis, the goal is to cause the subconscious mind, which can be likened to a massive computer in your brain, to agree with your conscious desires. Like the old song says, "Accentuate the Positive...Eliminate the Negative..."
Sometimes the results are instantaneous, and sometimes they occur more slowly, however, since everyone does have a subconscious mind, virtually everyone can use this process to make changes.
Many people come for weight loss or smoking cessation; however, hypnosis can be used for almost any change you desire to make. For example, building self confidence, sales success, stress relief, pain management, surgery preparation and recovery, motivation, becoming more organized, overcoming addictions, overcoming fears, memory and concentration, better grades, and sports performance, to name a few.
How would YOU like to improve YOUR life? |
